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Varicose Veins in Belleville, Illinois
Reasons to Stay on Top of Your Heart Health Today
A heart-healthy lifestyle, such as eating healthy, being active, and taking prescribed medications contributes to long-term health benefits. Why do you need to stay heart-healthy? Check out these important reasons below: It promotes...
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Easy Workouts for the Heart That You Can Do at Home
Taking care of the heart is very important, for the heart plays one of the major roles in our body. Some individuals are serious about taking care of their heart, while some neglect it until their body will scream for cardiovascular...
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Some Bad Habits that Affect Your Heart Health
Your heart is hard at work, pumping blood throughout your body 24/7. It’s pumping as you work out, as you watch your favorite Netflix series, it is even pumping as you are reading this article. We are all aware of how important our hearts are...
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Little-Known Habits of Heart Healthy Adults
We all know that a proper diet and regular exercise can keep our hearts healthy, but there are many other ways to keep our tickers in tip-top condition. As a trusted provider of Advanced Heart Care in Belleville, Illinois, we’d like to...
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Ways You Can Decrease Your Risk of Heart Disease
Heart disease is not something that should be taken lightly. It can strike people of varying ages. It can affect your loved ones, your friends, and even you. But while that may seem daunting, you shouldn’t let it faze you either! Advanced...
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4 Daily Habits to Maintain to Keep Your Heart Healthy
It is given that a proper and healthy diet less in trans-fat and salts, along with regular exercise, is vital in keeping your heart healthy. However, good d cardiovascular care entails more than just maintaining a healthy diet and exercise. Here...
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